22 Nov So what’s the deal about chocolate?
Posted at 10:21h
in News
| Cacao | Cocoa |
| Raw Chocolate as a Super Food | Low levels of Cacao |
| Good for skin | Processed |
| Antioxidant Rich | Refined |
| Promotes good mood | Stripped of nutrients |
| Contains essential vitamins and minerals | Contains sugars, milk, fat and hydrogenated oils |
| High in magnesium and iron | Artificial colourings |
| Improves brain function | Causes weight gain |
| Promotes heart health | Bad fats for the heart |
| Aphrodisiac | Addictive – Wrong reasons |