Book with me: 07822 032474 | susie@ruckernutrition.com
 

Products

Here are some of my favourite companies!

I only recommend what I use for my own well-being and support brands that share my values.

Symprove supports your gut microbiome

 

What is Symprove?

Symprove is a unique water-based solution that contains billions of live and active bacteria.  What makes Symprove different is its water-based formula which makes sure the bacteria are alive, active and ready to work in your gut. . It’s also dairy free, gluten free and suitable for vegans.

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How is it beneficial?

Symprove offers a range of benefits for gut health, including inhibiting the growth of harmful bacteria, feeding friendly bacteria, producing essential vitamins and minerals, and breaking down complex carbohydrates. Many users report improvements in issues like bloating, diarrhoea, constipation, and immune system support, including fewer recurring colds. Each person’s gut is unique, much like fingerprints, so results can vary. While Symprove doesn’t make guarantees, 94% of customers report feeling a positive difference after three months.

Want to learn more about the gut microbiome? Read Eating for your microbiome blog post

How to take Symprove:

Take 1 full cap on waking and wait 10 mins before eating.

How to order:

To select a rolling subscription which can be cancelled at any time, click here and add my discount code for 50% off: RUCKERNUTRITION50

Testing Kit- YGM

YourGutMap – Microbiome Testing

 

What does the test do?

Your Microbiome your digestive system is home to trillions of
bacteria that make up your Microbiome. Modern diets, lifestyles, and medication can cause imbalances in the microbiome – which are linked to chronic inflammation and metabolic dysfunction – key influences of many health problems.

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Your Test a simple at home stool swab is sent to our Lab for
analysis. Through a mRNA genetic sequencing test, YourGutMap
identifies microbiome imbalances.

Your AI Powered Health Report provides detailed insights into
how your personal microbiome profile could be affecting your
health, giving insights to 30+ health conditions.

What does the testing involve?

1. Simple at home stool sample swab
2. Complete a simple 3 minute health quiz
3. Pre paid return postage to the Lab
4. Lab genetic analysis (3 weeks)
5. 30+ page health report & personal diet guide

What do I get?
1. Gut Health
2. Gut Age and Diversity
3. Bacteria Balance
4. Health Scores
5. Prevalence to Health Conditions
6. AI Reporting Tool – offering customised food plans in
aid of gut health, including over 300 foods

Click here to order your test and use code rucker10 for £10 off

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The Healy harmonises your bioenergetic field

 

What is a Healy device?

The Healy is a wearable frequency device designed to enhance your health, vitality, and overall well-being through personalised frequency programmes. Despite its compact size, this powerful device offers a range of programmes to support physical, emotional, and mental health, making it a versatile tool for anyone focused on wellness.

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How is it beneficial?

Imagine being able to address your stress after a long day at work, improve your sleep quality, or even enhance your meditation practices, all with a single device. That’s the reality for many Healy users. For instance, individuals suffering from chronic pain have reported significant relief through regular use. Athletes use the Healy to support muscle recovery and performance. Even those looking to enhance their mental clarity and focus find the Healy’s brainwave programs to be incredibly beneficial.

How does Healy work?

At its foundation, the Healy works on the principle that every cell in the body resonates at a specific frequency. When these frequencies become disrupted, it can result in physical or emotional health problems. The Healy aims to correct these imbalances by transmitting targeted, low-level frequencies via electrodes worn on the skin. These frequencies are tailored to the individual’s specific needs, addressing areas like pain relief, stress reduction, sleep enhancement, and more.

Explore more here.

immunocal

Immunocal strengthens your immunity

 

What is Immunocal?

Immunocal is a specially prepared and patented whey protein isolate containing bonded cysteine, which is a medically recognised method of raising glutathione, our body´s master antioxidant.

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How is it beneficial?

Glutathione,  plays a key role in reducing oxidative stress, supporting detoxification, and protecting cells from damage that accelerates aging and disease.

How to take Immunocal?

It’s available in different formulations, depending on the specific desired health outcome. You can find out more here or consult with Susie to find out the most suitable product and dosage.

beam minerals

BEAM Minerals

What are BEAM Minerals?

BEAM Minerals are plant-based supplements that provide essential humic and fulvic minerals, derived from the natural decomposition of organic matter. These minerals play a critical role in maintaining cellular health, supporting functions like energy production, nutrient absorption, and detoxification. By replenishing mineral levels, which can become depleted through factors like poor diet or stress, BEAM Minerals help improve overall wellness, reduce fatigue, and support cognitive clarity.

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What are the benefits of BEAM Minerals?

The unique bioavailability of humic and fulvic substances allows these minerals to be absorbed quickly, making them particularly effective for boosting energy and resilience, especially during practices like fasting​ (Dr Mindy Peltz).

Find out more here.

For 20% off use discount code: RUCKERNUTRITION

sensate

Sensate Relaxation Device

What is the Sensate Device?

The Sensate device harnesses the natural power of infrasonic resonance to help calm the body’s nervous system. This innovative, non-invasive tool is specifically designed to provide gentle stimulation through sound resonance applied to the sternum, making it the only product of its kind. Developed and manufactured in the UK, it is the result of 30 years of clinical practice in integrated healthcare and five years of research and development.

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How is it beneficial?

The benefits of using the Sensate device are wide-ranging, with users reporting improvements in sleep quality, heart rate variability, reduced anxiety, increased focus, and overall well-being. One of its standout features is its ability to promote instant relaxation, often within as little as 10 minutes. Additionally, it helps condition the vagus nerve, which regulates the brain-gut connection, enhancing the body’s resilience to stress over time.

How does it work?

Unlike other vagus nerve stimulation therapies that rely on electrical currents, the Sensate device offers a safe and comforting alternative. It provides the soothing effects of vagus nerve stimulation without the discomfort associated with medical devices, making it a more accessible and enjoyable option for stress relief and relaxation. I personally love using the Sensate to switch into a parasympathetic, relaxed state.

Click here to find out more.

osmio_hexagen_hydrogen_water_generator_-_laying_down

OSMIO hydrogen water bottles

Hydrogen water is a wonderful adjunct to our work and Osmio is at the forefront on handheld bottles!

What are OSMIO bottles?

OSMIO water technology bottles are designed to infuse water with molecular hydrogen, offering a range of health benefits through advanced filtration and electrolysis. These bottles, such as the Osmio H2Xagen, use Proton Exchange Membrane (PEM) technology to generate high concentrations of hydrogen, which acts as a powerful antioxidant. Hydrogen-rich water helps to neutralise free radicals, reduce inflammation, and support cellular health. It is particularly effective at crossing the blood-brain barrier, providing protection to neural tissues and promoting overall well-being.

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What are the benefits of OSMIO water bottles?

In addition to improving energy levels and aiding post-exercise recovery, hydrogen water has been linked to slowing down the ageing process by targeting oxidative stress without disrupting essential cellular functions. Made from BPA-free materials and designed with practical features such as leak-proof lids and easy cleaning systems, OSMIO bottles provide a safe, long-lasting way to enjoy the benefits of hydrogen-enriched water

Explore more here.