I have extensive experience in areas such as adrenal and stress support, addressing anxiety, depression, and stress management by uncovering the root causes of these conditions. Stress today manifests in many forms, and I increasingly see its impact on the emotional well-being of my clients, both young and old. I believe our children and teenagers face unique challenges, amplified by the rise of social media and the constant pressure to react to external stimuli. Whether it’s social media, work correspondence, or the pursuit of perfection, this relentless stress can leave adrenal glands constantly “switched on,” leading to various health issues.
I also specialise in managing insomnia by identifying its underlying causes, and I work with clients to boost energy and motivation, addressing fatigue, low energy levels, poor concentration, and maintaining stamina. Recognising that our bodies seek balance despite their complexity, I take a holistic approach, addressing all pillars of health to restore well-being.