About Me

As a mother of three teenagers, I understand the challenges of balancing work, running a busy household, and prioritising home-cooked meals while also finding time to be creative, spend time outdoors, and stay connected to what matters. It’s not easy, and the daily demands can quickly lead to stress—whether it’s not getting enough sleep, spending too much time on screens, or simply feeling overwhelmed.

My background as an A&E nurse has taught me the importance of being a good listener. I want to know your story. In the past, when a mother brought a sick child into hospital, the initial triage was where we uncovered the often life-saving “why”—the story behind the symptoms. This approach continues to shape how I connect with and support others today.

Functional medicine gives me the tools to test and to discover the deeper levels of why, without second guessing, what is the underlying cause. It is the combination of testing, implementing changes to dietary and lifestyle, alongside hand-picked nutrients that enable us to begin this journey of transformation together.

My aim is to support your overall well-being by addressing all aspects of your health. I see our health as five interconnected pillars: not just what we eat, but also how we sleep, move, and cultivate meaningful relationships and spiritual connections. By addressing both the physical and mental aspects of health, I recognise the deep connection between the spiritual and emotional. A perfect diet alone doesn’t guarantee well-being; it’s also about how we digest our food and the time we allow for growth and repair. As we continuously change and evolve in our environment, it’s essential to nurture all these facets of our lives.

Professional background and qualifications:

BA Hons in Paediatric nursing and Diplomas in Tropical Medicine, Kinesiology and Nutritional Therapy

Functional medicine practitioner IFMCP in 2019 one of only 150 such qualifications in the UK.

Metabolic Terrain Advocate- graduated October 2024

I have a diverse background in healthcare, starting my career in London at the Chelsea and Westminster High Dependency Unit and the Paediatric Accident and Emergency Unit. My experience also includes overseas nursing with NGOs in Africa and Médecins Sans Frontières in Sri Lanka. A move to Hong Kong introduced me to the power of nutrition in boosting immunity, which inspired me to train in nutritional therapy at Patrick Holford’s Institute of Optimum Nutrition in London.

After completing my training, I established successful practices in Singapore and Tokyo, where I supported both expat and local clients and delivered health and wellness seminars. Following the 2011 earthquake in Japan, I returned to Singapore and worked at Body with Soul, a multidisciplinary clinic that combined functional and traditional medicine. I also became actively involved in local community groups, hosted Raw Food nights, and appeared on Channel News Asia to discuss children’s nutrition and natural health treatments.

Now based in Ashmore, Dorset, I continue to provide personalised care for children, families, and adults, while maintaining virtual consultations with my Singapore clients.

Testimonials